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About SolRiver Mindfulness Counseling

Self development journey

OUR MISSION

SolRiver Mindfulness is devoted to guiding individuals on a transformative journey towards inner healing, self-discovery, and holistic well-being.

Healing ᯓ Self-Discovery ᯓ Mindfulness ᯓ Emotional Wellness ᯓ Compassionate Care ᯓ

Our Values

Healing

We create space for deep emotional and mental healing.
 

Empowerment

We empower you to embrace your inner strength and courage.

Authenticity

We guide you to reconnect with your true and honest self.

Our Approach

We aim to create a sacred space where each person's unique path is honored and supported.

 

Through a blend of therapeutic approaches, mindfulness practices, and heartfelt connection, we empower our clients to reconnect with their authentic selves, navigate life's transitions, and cultivate a deeper sense of purpose and fulfillment.

 

At SolRiver Mindfulness, we are dedicated to fostering a nurturing and inclusive environment where healing, growth, and self-expression flourish, ultimately helping individuals lead more meaningful and empowered lives.

Mountain and river

About Our Founder

Lesley Ludwig

LMFT, LPCC

​​Founder of SolRiver Mindfulness, Lesley Ludwig is a dedicated psychotherapist, a nurturing mother of five, and a seasoned educator who has passionately dedicated her life to helping individuals, couples, and families thrive. With a rich background in both psychology and education, Lesley brings a unique and holistic approach to her work, fostering positive transformations and building strong, healthy relationships.
 

As a psychotherapist, Lesley has accumulated a wealth of experience working with a diverse range of clients throughout their lifespan. Her therapeutic style is characterized by a warm and nonjudgmental atmosphere, where individuals and families feel safe to explore their thoughts and emotions. Through evidence-based practices and personalized strategies, Lesley helps her clients overcome obstacles, manage stress, and achieve emotional well-being.


Before embarking on her journey in psychotherapy, Lesley served as an esteemed teacher, positively impacting the lives of countless students and their families. Her time in the education system provided her with a deep understanding of the challenges faced by students and parents alike. This unique perspective enables her to offer comprehensive support to families navigating the complex world of education, ensuring that every child's potential is nurtured and celebrated.

Lesley Ludwig Therapist

Take a Tour
of Our Office

We believe that feeling safe and comfortable is an important part of the therapeutic process. Take a brief look inside our Roseville office and experience the calm, welcoming environment where clients are supported with compassion, mindfulness, and personalized care.

Reach Out Today

We’re here to support you. Contact us to discuss your needs and book your session.

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